NORDIC WALKING: Is a low impact activity for people who enjoy outdoors. Nordic Walking is perfectly suitable for people of all age groups and different fitness levels. Pole walking targets arms, abdominals, waist, chest, bottom, hips and thighs
SHOCK ABSORBING: Inside the poles are springs that absorb shock (the anti-shock mechanism), making these sticks perfect for people with weak joints, or prior mild injuries
AMAZING BENEFITS: Using Nordic Walking Poles will help you reduce force on knees, ankles and feet, since the arms will help you to move forward. Basically the use of poles gives you some kind of rhythm making you move faster. Nordic walking is a great way to LOSE WEIGHT and for improving fitness
ADJUSTABLE POLES: The length of the poles is adjustable from approx. 67cm to 136cm. In case you might have the need to change the size.You need to pull up to length suitable for you, then twis
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